March 26, 2018

Member Monday

“CrossFit is where I come to relieve stress. It’s nice […]
March 19, 2018

Member Monday

“The coaching is what sets 317 apart.“ Get to know […]
March 17, 2018

3.18.18. WOD

Need a little extra instruction on movements that keep challenging […]
March 14, 2018

3.15.18. WOD

Jump on over to the CrossFit 317 resources section and […]

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