rogue fitness

August 16, 2016

8.17.16. WOD

Weight chin-up – 1 RM or 5×5 Chin-up or 5×5 […]
August 9, 2016

8.10.16. WOD

1) Strict Press: 1RM 2) Bent-over BB Rows: 3 x […]
August 1, 2016

Workout Gear: Top 10 Products to Improve your Workout!

Here are my top 10 product recommendations that can help […]

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