paleo

January 4, 2018

Beginners 6 Week Challenge At CrossFit 317

“I felt an increase in stamina, perseverance, confidence, and just […]
December 11, 2017

Top 5 Gifts For Nutrition Minded People

By: Coach Danielle Danielle@crossfit317.com One of the keys to a […]
November 6, 2017

5 Tips to Surviving the Holidays

Written by: Coach Danielle Whitlock danielle@crossfit317.com As we head into […]

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