October 24, 2016

Member Monday

    “I feel more energetic, less stressed and I’m […]
October 20, 2016

10.21.16. WOD

Conventional Deadlift against a band: – 10 x 2 @50-60%, […]
October 17, 2016

Member Monday

“The training has impacted me in the way that I’ve […]
October 13, 2016

The New You Challenge Is Back!

The New You Challenge is back and this time it’s […]

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