February 20, 2017

Member Monday

“. . . I can most definitely tell the difference […]
February 13, 2017

Member Monday

“It’s an every body part, every day type of training. […]
February 6, 2017

Member Monday

“I want to set myself up to be active for […]
February 3, 2017

Community Day At CrossFit 317

  Our Saturday morning partner workouts have become a favorite […]

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