Daily WOD

May 25, 2018

5.26.18. WOD

    “Murph” For time: 1 Mile run 100 Pull-ups […]
May 24, 2018

5.25.18. WOD

Saturday morning classes will run as Murph heats at 8am […]
May 23, 2018

5.24.18. WOD

Murph heats at 8 and 9:30 on Saturday morning! Be […]
May 22, 2018

5.23.18. WOD

Head on over to the website and register for your […]

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