Daily WOD

December 9, 2017

12.10.17. WOD

Tempo overhead squat: 4 x 4, adding weight only if […]
December 8, 2017

12.9.17. WOD

It’s beginning to look a lot like Snow Brawl! Next […]
December 7, 2017

12.8.17. WOD

Join us for our 5th annual Snow Brawl! Saturday, December […]
December 6, 2017

12.7.17. WOD

  AMRAP 20:00 Farmer carry x 100 meters Heavy slepush […]

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