Daily WOD

May 9, 2019
Brownsburg, CrossFit, Speedway

5.10.19 WOD

CrossFit WOD Strict wide grip pull-ups: 4 x 5. Every […]
May 8, 2019
Brownsburg gym

5.9.19 WOD

CrossFit WOD 1) Wide stance box squat: 8 x 3 […]
May 7, 2019

5.8.19 WOD

CrossFit WOD In teams of 2: For time: 4 laps […]
May 6, 2019
Indianapolis, Hendricks county yoga

5.7.19 WOD

CrossFit WOD Close grip floor press: 5 x 4 @75% […]

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