Daily WOD

March 17, 2019
CrossFit, Brownsburg, Indianapolis

3.18.19 WOD

CrossFit WOD Back Squat Clusters: 4 x 2.2.2 (15s). Every […]
March 16, 2019
Hendricks County, Avon, Zionsville

3.17.19 WOD

CrossFit WOD 1a) Ring muscle-up transitions x 40s of practice […]
March 15, 2019

3.16.19 WOD

CrossFit WOD With a running clock with a partner: 0:00-20:00 […]
March 14, 2019

3.15.19 WOD

Open Workout 19.4 For total time:3 rounds of:10 snatches (95/65)12 […]

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