Daily WOD

July 15, 2018

7.16.18. WOD

CrossFit WOD Back Squat: 5RM. 6×5 every 2:30 —– “Southie” […]
July 14, 2018

7.15.18. WOD

Vacation doesn’t mean you have to miss your workouts. Check […]
July 12, 2018

7.13.18. WOD

Come visit us as we host our annual Sweat Angel […]
July 11, 2018

7.12.18. WOD

Regular classes are canceled this Saturday as we host Sweat […]

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