Daily WOD

May 14, 2019
CrossFit, Indianapolis, Pittsboro

5.15.19 WOD

CrossFit WOD EMOM 10:00 Odd minutes: 20 Iso dynamic double […]
May 13, 2019
Indianapolis, Hendricks County

5.14.19 WOD

CrossFit WOD Push press + push jerk + split jerk: […]
May 12, 2019
fitness, Hendricks County

5.13.19

CrossFit WOD Sumo rack deadlift below the knee: 5-4-3-2-1-1-1-1. Every […]
May 10, 2019
Brownsburg gym, Speedway

5.11.19 WOD

CrossFit WOD In teams of 2 with a running clock: […]

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