Daily WOD

March 21, 2019
Indianapolis, Avon, Zionsville

3.22.19 WOD

CrossFit Open workout 19.5 33-27-21-15-9 reps for time of: Thrusters […]
March 20, 2019
Indianapolis, Hendricks County

3.21.19 WOD

CrossFit WOD Front box squat: 8 x 3 @60-65% of […]
March 19, 2019
Indianapolis, Speedway, Pittsboro

3.20.19 WOD

CrossFit WOD 1a) Shoulder Press: 4 x 5, building in […]
March 18, 2019
Indianapolis, Avon, Hendricks County

3.19.19 WOD

CrossFit WOD EMOM 10:00 Minute 1: 20s L-Sit hold Minute […]

Ready to start your own fitness journey, a beginner’s guide to nutrition, or want to stay fit at work?

Our Free ebooks are packed full of fitness advice and nutrition tips.

Download these now

You have Successfully Subscribed!