Daily WOD

May 14, 2019
CrossFit, Indianapolis, Pittsboro

5.15.19 WOD

CrossFit WOD EMOM 10:00 Odd minutes: 20 Iso dynamic double […]
May 13, 2019
Indianapolis, Hendricks County

5.14.19 WOD

CrossFit WOD Push press + push jerk + split jerk: […]
May 12, 2019
fitness, Hendricks County


CrossFit WOD Sumo rack deadlift below the knee: 5-4-3-2-1-1-1-1. Every […]
May 10, 2019
Brownsburg gym, Speedway

5.11.19 WOD

CrossFit WOD In teams of 2 with a running clock: […]

Ready to start your own fitness journey, a beginner’s guide to nutrition, or want to stay fit at work?

Our Free ebooks are packed full of fitness advice and nutrition tips.

Download these now

You have Successfully Subscribed!