Daily WOD

November 12, 2018

11.13.18 WOD

Be sure to check out the details for our upcoming […]
November 11, 2018

11.12.18 WOD

CrossFit WOD ”Andy” For time: 25 Thrusters (115/75) 50 Box […]
November 10, 2018

11.11.18 WOD

EMOM 10:00 Odd minutes: Oly goat x 30-40s of practice […]
November 9, 2018

11.10.18 WOD

Get your team together and register for SnowBrawl! CrossFit WOD […]

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