Daily WOD

May 18, 2019
Brownsburg, CrossFit, garage gym

5.19.19 WOD

CrossFit WOD ”KB Complex from Hell” 20:00 on the clock […]
May 17, 2019
Indianapolis, Avon, Zionsville

5.18.19 WOD

CrossFit WOD 5 Rounds x 60s each station w/ a […]
May 16, 2019

5.17.19 WOD

CrossFit WOD For time: 9-8-7-6-5-4-3-2-1 Hang power cleans (135/95) Strict […]
May 15, 2019
Indianapolis gym, Speedway

5.16.19 WOD

CrossFit WOD Wide stance box squat: 6 x 3 @60-70% […]

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