Daily WOD

April 3, 2019
CrossFit, Indianapolis, Hendricks County

4.4.19 WOD

CrossFit WOD Back squat w/ 1 count pause: 5 x […]
April 2, 2019
Indianapolis, Speedway, Pittsboro

4.3.19 WOD

CrossFit WOD ”3k” With a partner for time: 50 DB […]
April 1, 2019
Indianapolis, Speedway, Pittsboro

4.2.19 WOD

CrossFit WOD Push Jerk: 6 x 3 @70-75% of 3/29, […]
March 31, 2019
Indianapolis fitness, Speedway

4.1.19 WOD

CrossFit WOD Deadlift: 2-2-1-1-1-1. Every 90s. ”Marston” AMRAP 20:00 1 […]

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