Daily WOD

January 27, 2019

1.28.19 WOD

CrossFit WOD Front box squat: 2 rep max —– 4 […]
January 26, 2019

1.27.19 WOD

1) Heavy sledpush or sledpull x 15:00. Max trips of […]
January 25, 2019
CrossFit, weightlifting, Indianapolis

1.26.19 WOD

Let your out of town friends know about our Flex […]
January 24, 2019
CrossFit, Speedway, Pittsboro

1.25.19 WOD

Grab a spot in one of our Open prep classes. […]

Ready to start your own fitness journey, a beginner’s guide to nutrition, or want to stay fit at work?

Our Free ebooks are packed full of fitness advice and nutrition tips.

Download these now

You have Successfully Subscribed!