Daily WOD

July 27, 2012

7.26.12 WOD

Fran 21-15-9 Thrusters & Pullups
July 25, 2012

7.25.12.WOD

1000 meter Row for Time
July 24, 2012

7.24.12 WOD

AMRAP 20 Minutes Run 400 100 Squats

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