Daily WOD

April 1, 2019
Indianapolis, Speedway, Pittsboro

4.2.19 WOD

CrossFit WOD Push Jerk: 6 x 3 @70-75% of 3/29, […]
March 31, 2019
Indianapolis fitness, Speedway

4.1.19 WOD

CrossFit WOD Deadlift: 2-2-1-1-1-1. Every 90s. ”Marston” AMRAP 20:00 1 […]
March 30, 2019
Brownsburg, Avon, Pittsboro

3.31.19 WOD

5 Rounds of: 20s Handstand hold or handstand walk 20s […]
March 29, 2019
Indianapolis, Hendricks County, Speedway

3.30.19 WOD

CrossFit WOD AMRAP 20:00 ”Cindy” w/ a partner: 5 Pull-ups […]

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