Daily WOD

December 17, 2013

12.18.13 WOD

Bring your UGLIEST Christmas Sweater!! Let’s see some Christmas Cheer! […]
December 17, 2013

12.17.13 WOD

Tomorrow is Ugly Christmas Sweater Day!, Christmas Workout, & our […]
December 16, 2013

12.16.13 WOD

1 RM Push Press 10-9-8-7-6-5-4-3-2-1 Squat Clean (75/55) Burpees Over […]
December 14, 2013


Mobility class is CANCELLED today.

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