Daily WOD

February 4, 2019
CrossFit, fitness, women's fitness

2.5.19 WOD

Register now for our Open Prep gymnastics class.   CrossFit […]
February 3, 2019

2.4.19 WOD

CrossFit WOD Banded sumo deadlift: 1 rep max —— “Southie” […]
February 2, 2019
CrossFit, Hendricks County, Indianapolis

2.3.19 WOD

Schedule a skill session to work one-on-one with a coach. […]
February 1, 2019
Hendricks County, Indianapolis, Avon

2.2.19 WOD

Register for one of our Open prep classes with Coach […]

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