Daily WOD

June 20, 2014

6.21.14 WOD

In teams of two, with only one person working at […]
June 20, 2014

6.20.14 WOD

5 Rounds 5 Ring Rows – Wtd if possible B/w sets, […]
June 19, 2014

6.19.14 WOD

10 min EMOM Hang Clean Pull + Hang Squat Clean […]
June 18, 2014

6.18.14 WOD

GREAT JOB to everyone yesterday!!! Remember to stay hydrated!!! Here’s […]

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