Daily WOD

August 19, 2014

8.19.14 WOD

Check out Brian’s Story here! Skill Work: Muscle-ups 3 Rounds […]
August 18, 2014

8.18.14 WOD

We want to Congratulate Adam on winning his race at […]
August 15, 2014

8.15.14 WOD

30 min EMOM min 1: 15 HEAVY Russian KB Swings […]
August 14, 2014

8.14.14 WOD

We want to see your pictures! Tag us, send them […]

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