Daily WOD

November 24, 2014

11.24.14 WOD

Hatch Squat Cycle Week 10 Day 18 min AMRAP 10 […]
November 22, 2014


Want to work on some skills or make up a […]
November 21, 2014

11.22.14 WOD

Join us for a great Saturday Group Workout at 9:30am!
November 20, 2014

11.21.14 WOD

3 Rounds NOT FOR TIMEConan Drill8 strict T2B – legs […]

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