Daily WOD

December 8, 2014

12.8.14 WOD

Strict Press 5-5-5-5-5 – Build to a heavy 5 10 […]
December 4, 2014

12.5.14 #FitItForward

Today is the fifth day of our Decmber Challenge: Fit […]
December 3, 2014

12.4.14 #FitItForward

Today is the fourth day of our December challenge. This week, we’re […]
December 2, 2014

12.3.14 #FitItForward

Today is the third day of our December challenge. This week, we’re working […]

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