Daily WOD

October 27, 2014

10.27.14 WOD

Congrats to all of our athletes that competed this past […]
October 24, 2014

10.24.14 WOD

DT 5 Rounds for Time 12 Deadlift (155/105) 9 Hang […]
October 23, 2014

10.23.14 WOD

Hatch Squat Cycle Week 5 Day 2 5 min AMRAP […]
October 22, 2014

10.22.14 WOD

Melody, just doing some pumpkin carries!  This weekend, we have […]

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