Daily WOD

October 6, 2014

10.6.14 WOD

Hatch Squat Cycle Wk 3 Day 1 Then 4 min […]
October 5, 2014

10.5.14 WOD

Open Gym! 10-Noon Get some work in before all the […]
October 3, 2014

10.3.14 WOD

30 min EMOM Minute 1 – 30 Double-Unders + 10 […]
October 2, 2014

10.2.14 WOD

Hatch Squat Cycle Wk 2 Day 2 then Mobility

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