Daily WOD

January 6, 2014

1.7.13 WOD

Back Squat 5-5-5-5-5 @ 70% Then 15 Ground to OH […]
January 5, 2014

1.6.13 CLOSING

WE ARE CLOSED ALL DAY TODAY! We’ll see you tomorrow […]
January 5, 2014

1.5.13 Closing

The gym is CLOSED today! Check out our travel wods […]
January 3, 2014

1.3.13 WOD

The Open dates have been announced! Registration starts Jan 15th […]

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