Daily WOD

March 24, 2015

3.24.15 WOD

5×5 Back Squat Strict Press then 10 min EMOM 10 […]
March 23, 2015

3.23.15 WOD

Happy Spring Break! – Be safe if you’re traveling!! ———————————————————————————————– […]
March 20, 2015

3.20.15 WOD

WORKOUT 15.4 Complete as many reps as possible in 8 […]
March 18, 2015

3.19.15 WOD

Clean Pull 10 x 2 Muscle Clean 10 x 3 […]

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