Daily WOD

February 15, 2014

2.16.14

We are closed Sunday…too many fumes and mess from pairing […]
February 15, 2014

2.15.14 WOD

In teams of 4, complete 4 rounds each of: 500 […]
February 14, 2014

2.14.14 WOD

Open Workout 11.6 Complete as many reps as possible in […]
February 13, 2014

2.13.14 WOD

4 Rounds 6 OH Squat (Heavier than last week) b/w […]

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