Daily WOD

May 7, 2015

5.7.15 WOD

Back Squat 3-3-3-3-3 then 10 min Partner Sled Push
May 5, 2015

5.6.15 WOD

Artie & his team will be here tonight for a […]
May 4, 2015

5.5.15 WOD

TOMORROW!! We have a “Meat & Greet” with Artie!!! He […]
May 3, 2015

5.4.15 WOD

Overhead Squat 5-5-5-5-5 then 4 rounds 400m Run 15 Ring […]

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