Daily WOD

March 8, 2014

3.8.14 WOD

In teams of two, with only one partner working at […]
March 7, 2014

3.7.14 WOD

If you are coming in the afternoon, we will start […]
March 6, 2014

3.6.14 WOD

Rest/Mobility Day
March 5, 2014

4.5.14 WOD

3 Rounds 8 Ring Rows with Feet on Box Rest […]

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