Daily WOD

March 12, 2014

3.12.14 WOD

Remember tomorrow is a rest/open gym day. You can come […]
March 11, 2014

3.11.14 WOD

The results are in!! CF317 Intramural Open Update: 14.2 Points […]
March 10, 2014

3.10.14 WOD

5 sets 5 Push Press Between sets, Perform 1 min […]
March 9, 2014

3.9.14 WOD

Please make sure you are signing up in advance for […]

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