Daily WOD

January 23, 2015

1.23.15 WOD

Beyond The Whiteboard….are you tracking your workouts?? You all should […]
January 22, 2015

1.22.15 WOD

Congrats to Kaala on getting her FIRST HSPU last night!! […]
January 21, 2015

1.21.14 WOD

Clean Pulls 10 x 2 Full Clean (TnG) 10 x […]
January 20, 2015

1.20.15 WOD

Congrats to Mary, Pat & Brian B winning this league […]

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