Daily WOD

March 27, 2014

3.27.14 WOD

REST DAY! Come in and get some mobility and light […]
March 26, 2014

3.26.14 WOD

Can you believe this is the LAST week of the […]
March 25, 2014

3.25.14 WOD

Back Squat 5-5-5-5-5 6 Rounds 10 Deadlift (115/75) 5 Hang […]
March 24, 2014

3.24.14 WOD

Great Job everyone on 14.4! Remember next week is the […]

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