Daily WOD

May 10, 2015

5.11.15 WOD

Kevin Patrick did some awesome work this weekend! Sweet Shoes! […]
May 10, 2015

5.10.15 Happy Mother's Day

We want to wish all of our amazing Moms a […]
May 7, 2015

5.8.15 WOD

It’s Friday! Finish the week out strong! For time: 1-mile […]
May 7, 2015

5.7.15 WOD

Back Squat 3-3-3-3-3 then 10 min Partner Sled Push

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