Daily WOD

June 2, 2015

6.3.15 WOD

Whitten Five rounds for time of: 22 Kettlebell swings (53/35) 22 […]
June 1, 2015

6.2.15 WOD

Check out our latest blog! What’s Holding You Back?  —————————————————————– […]
May 31, 2015

6.1.15 WOD

Front Squat 5-5-5-5-5 Every 3 minutes – HAP B/w sets, […]
May 28, 2015

5.29.15 WOD

Back Squat 12-12-12-12-12 Every 3 min * HAP then For […]

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