Daily WOD

December 22, 2018

12.23.18 WOD

AMRAP 20:00 Run 200 meters/row 250m/bike 10 cal Rest 30s […]
December 21, 2018
Hendricks County, Speedway, Zionsville

12.22.18 WOD

Enroll in our 800 Gram Challenge today and start off […]
December 20, 2018

12.21.18 WOD

CrossFit WOD 1a) Medium grip bench press: 5 x 5, […]
December 19, 2018

12.20.18 WOD

The perfect challenge for anyone that has felt other challenges […]

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