Daily WOD

June 5, 2019
Brownsburg CrossFit gym

6.6.19 WOD

CrossFit WOD 1) Front box squat: 8 x 2 @60-65%. […]
June 4, 2019
Indianapolis, Hendricks County

6.5.19 WOD

CrossFit WOD With a running clock with a partner: 0:00-10:00 […]
June 3, 2019
Indianapolis, Avon, Speedway

6.4.19 WOD

CrossFit WOD 1a) Rope climb: 5 x 2. Rest 45s. […]
June 2, 2019
CrossFit, weightlifting, Indianapolis

6.3.19 WOD

CrossFit WOD 1 Power snatch + 3 overhead squats. Every […]

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