Daily WOD

October 31, 2014

10.31.14 WOD

Happy Halloween! 5 Rounds 5 Wtd Strict Pull-ups Rest 30 […]
October 30, 2014

10.30.14 WOD

  Wear your BEST costumes!! & Your sweatshirts! We’ll be […]
October 29, 2014

10.29.14 WOD

Hatch Squat Cycle Week 6 Day 2 then Partner workout […]
October 28, 2014

10.28.14 WOD

Angie 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Air Squats […]

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