Daily WOD

September 14, 2015

Overcoming Your Fear.

Let’s talk about fear. Fear plays an important role in our […]
September 14, 2015

Will I look stupid?

“Will I look stupid?”  That’s got to be the number […]
September 13, 2015

9.14.15 WOD

Back Squat 8-8-8-8-8 60%-65%-70%-75%-80% Things are about to get HEAVY!
September 10, 2015

9.11.15 WOD

Never Forget For Time: 2001 Meter Row or Run 11 […]

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