Daily WOD

March 1, 2019
Hendricks County, Indianapolis, Avon

3.2.19 WOD

CrossFit WOD In teams of 3: “Fast-Fast-Slow” For time: 4k […]
February 28, 2019
Indianapolis, Hendricks County, Avon


Open WOD 19.2 Beginning on an 8-minute clock, complete as […]
February 27, 2019

2.28.19 WOD

CrossFit WOD Deadlift + power clean + squat clean complex: […]
February 26, 2019
Indianapolis, Hendricks County, fitness

2.27.19 WOD

CrossFit WOD Gymnastic skill work EMOM 8:00 30s of practice […]

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