Daily WOD

June 26, 2016

6.27.16. WOD

Back Squat: Up to a heavy set 2 + 1 […]
June 24, 2016

6.25.16. WOD

14 min EMOM  ODD Minutes: 1 Hang Power Clean + […]
June 24, 2016

6.24.16. WOD

Wide Stance Box Squats 10 x 2 @60%, every 60s. […]
June 22, 2016

6.23.16. WOD

10 min EMOM 3 Position Sq Snatch 1 + 1 […]

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