Daily WOD

August 14, 2016

8.15.16. WOD

We are excited for a brand new week ahead and […]
August 11, 2016

8.12.16. WOD

Best of luck to our athletes competing on Saturday! Jenny […]
August 11, 2016

8.11.16. WOD

“Your biography is not your destiny. You are not your […]
August 9, 2016

8.10.16. WOD

1) Strict Press: 1RM 2) Bent-over BB Rows: 3 x […]

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