Daily WOD

June 13, 2016

6.14.16. WOD

3 Sets 6 DB Forward Lunges (each leg) 6 DB Single […]
June 12, 2016

6.13.16 WOD

Get to know our June Athlete of the Month! Gina […]
June 11, 2016

6.12.16. Open Gym

Join us for Open Gym! 1:00 – 3:00 pm Make […]
June 10, 2016

6.11.16. WOD

“Partner Helen” 3 RFT: Run 800m 42 KBS (53, 35) […]

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