Daily WOD

May 25, 2016

5.26.16. WOD

 #tbt to a great crew at the 2014 Central East […]
May 24, 2016

5.25.16. WOD

Push Jerk  Work up to a heavy set of 1 […]
May 23, 2016

5.24.16. WOD

3 Sets DB Split Squat 8 each leg rest 60 […]
May 22, 2016

5.23.16. WOD

Did you get to know our May Athlete of the […]

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