Daily WOD

February 22, 2017

2.23.17. WOD

Don’t miss out on the 17.1 announcement! Be sure to […]
February 21, 2017

2.22.17. WOD

Hang Power Clean + Push Press + Jerk: 7 x […]
February 20, 2017

2.21.17. WOD

In 30:00 in teams of 2: 100 Front Squats (115, […]
February 19, 2017

2.20.17. WOD

Front Rack Reverse Lunges: 5RM on each leg —— “Breath” […]

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