Daily WOD

June 9, 2019

6.10.19 WOD

CrossFit WOD 1) Zercher box squat: Build to a heavy […]
June 8, 2019
Indianapolis, Hendricks County, Avon

6.9.19 WOD

CrossFit WOD AMRAP 8:00 10 Hang power snatches (75/55) 20 […]
June 7, 2019
Brownsburg Strongman gym

6.8.19 WOD

CrossFit WOD 30:00 AMRAP: Strongman movements Burn WOD “Popeye” 20:00 […]
June 6, 2019
Indianapolis, Hendricks County, Speedway

6.7.19 WOD

CrossFit WOD Split Jerk: 1RM. Every 2:00 x 8 ”Grip […]

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