Daily WOD

March 17, 2017

3.17.17. WOD

March 15, 2017

3.16.17. WOD

#tbt to the old look of our building! We can’t […]
March 14, 2017

3.15.17. WOD

Close Grip Bench Press: Work up to a 1RM. Rest […]
March 13, 2017

3.14.17. WOD

It has been an awesome 10 weeks with these young […]

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