Daily WOD

March 29, 2019
Indianapolis, Hendricks County, Speedway

3.30.19 WOD

CrossFit WOD AMRAP 20:00 ”Cindy” w/ a partner: 5 Pull-ups […]
March 28, 2019
Indianapolis, Avon, Pittsboro

3.29.19 WOD

CrossFit WOD Push jerk: 1RM. 8 sets every 2:00, building […]
March 27, 2019
Indianapolis, Speedway, Hendricks County

3.28.19 WOD

CrossFit WOD 1) Hang squat snatch: 6 x 2. Every […]
March 26, 2019
CrossFit, Indianapolis, Avon

3.27.19

CrossFit WOD With a partner splitting work evenly: 10:00 Rowing […]

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