Daily WOD

April 20, 2017

4.21.17. WOD

Touch N Go Deadlift (traditional) Work up to a heavy […]
April 19, 2017

4.20.17. WOD

Partner workout – 800m Farmer’s Carry (70/53) 40 Heavy Front […]
April 18, 2017

4.19.17. WOD

4 Rounds (not for time) Handstand Push-up -5-7 reps (Strict, […]
April 17, 2017

4.18.17. WOD

18 min AMRAP 5 T2B 10 Power Cleans (115/75) 15 […]

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