Daily WOD

April 6, 2019
Brownsburg, Pittsboro, Zionsville

4.7.19 WOD

1a) Single arm DB push press: 4 x 6 each. […]
April 5, 2019
CrossFit, Indianapolis, Avon

4.6.19 WOD

CrossFit WOD In teams of 3: Each for max distance: […]
April 4, 2019
Indianapolis CrossFit gym

4.5.19 WOD

CrossFit WOD Close grip bench press: 5-4-3-2-1+. Every 2:00 AMRAP […]
April 3, 2019
CrossFit, Indianapolis, Hendricks County

4.4.19 WOD

CrossFit WOD Back squat w/ 1 count pause: 5 x […]

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