Daily WOD

December 23, 2016

12.24.16. WOD

12 Days of Christmas – Partner Style 12 Sandbag Get […]
December 22, 2016

12.23.16. WOD

Thank you to all of our members for being awesome!! […]
December 21, 2016

12.22.16. WOD

GPP Work 1a) Sledpull Powerwalk: 4 x Up & Back […]
December 20, 2016

12.21.16. WOD

Hang Power Snatch: 6 x 3 @75%. Rest 90s. ——– […]

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