Daily WOD

June 12, 2017

6.13.17. WOD

Squat Clean + Hang Squat Clean: 12:00 to work to […]
June 11, 2017

6.12.17. WOD

Heavy Sledpush: 5 x 60 ft, AHAP. Rest 2:00 ——- […]
June 9, 2017

6.10.17. WOD

In teams of 2 with one person working for time: […]
June 8, 2017

6.9.17. WOD

Back Squat: 7 x 1.1.1 – Reset on each rep […]

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