Daily WOD

April 17, 2017

4.18.17. WOD

18 min AMRAP 5 T2B 10 Power Cleans (115/75) 15 […]
April 16, 2017

4.17.17. WOD

Power Snatch + Overhead Squat Work up to a heavy […]
April 14, 2017

4.15.17. WOD

10 Rounds for time w/a Partner: 20 deadlifts (135/95) 400m […]
April 13, 2017

4.14.17. WOD

Front Box Squat 5×5 @ 65-70% (final week of these […]

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